BE YOU. BE PROUD. BE FOUND.

Find your best self through Pilates

Pilates is a method of exercise developed by Joseph Pilates in the early 1900’s. Focusing on more than just strength training or just flexibility, Pilates combines multiple disciplines and aims to develop the whole body uniformly. Maintaining a regular Pilates practice can improve posture, strength, flexibility and mobility, balance, coordination, mood, self-confidence, and energy.

Pilates is a great form of exercise for all genders, all body shapes and sizes, all ages, and all abilities.

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PRIVATE SESSIONS

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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GROUP CLASSES

Find community and savings while still getting that personal attention.

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COMMUNITY

Make an impact in not only your own life, but the lives of those within your Longmont community.

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